Self-Care Safaris

Coping Skills (6 min.)


Description
How do you cope with the stress in your life? Are those coping skills serving you well? Spend a few minutes with Justine to learn how to identify your current coping skills and think up new ways you might cope with stress if you’d like to try something different. 6 minutes.
Content
  • Coping Skills
Completion rules
  • All units must be completed